Y’all, I get BIG feelings, a LOT of feelings, and I get them OFTEN. Before I had tools and skills to support myself in making sense of my...

In the 6 years that I was a teacher there wasn’t a day that I wasn’t plagued with anxiety. Anxiety was my norm - it was my home frequency...

This August 2022 was my Awichu’s 2nd Death Anniversary - I never publicly shared what his life, death, and our relationship meant to me...