Chaski5 min"Dear Spirit," - "Love, Chaski <3": How my Journaling Practice Deepened my SpiritualityY’all, I get BIG feelings, a LOT of feelings, and I get them OFTEN. Before I had tools and skills to support myself in making sense of my...
Chaski7 minEnergy Hygiene for Classroom Educators - HSP & Empath Educators, this one's for YOU!In the 6 years that I was a teacher there wasn’t a day that I wasn’t plagued with anxiety. Anxiety was my norm - it was my home frequency...
Chaski8 minSin Llorar: A Death Doula's Playlist for Folks of the Andean DiasporaThis August 2022 was my Awichu’s 2nd Death Anniversary - I never publicly shared what his life, death, and our relationship meant to me...